MaDonna CollingwoodMay 291 minSelf CareSelf-Care is the Key to Making Your Dreams Happen in 2024The secret is self-care. Taking time for yourself to recharge and nourish your mind, body and soul isn't just a luxury, it's mandatory for s
MaDonna CollingwoodMar 182 minNutritionThe Vital Importance of Nutrition for Women's Health and Fitness in 2024As a holistic personal trainer and women's lifestyle coach, I can't emphasize enough the critical role that proper nutrition plays in achiev
Elissa Jane Mastel Feb 52 minTransforming Lives: My Personal Approach to Holistic Living Hello, I'm MaDonna Collingwood, and my lifelong passion revolves around guiding individuals through transformative lifestyle changes...
MaDonna CollingwoodNov 2, 20232 minHuman Centered DesignWhen I am teaching at Studio Institute Denver, I go in depth and teach students to design healthy buildings that create environments that...